Mostly achieved by abstinence from alcohol.
It's a shame that all the hard work will be undone next weekend.
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Tourerfogey wrote:OK then Paul and Bernard - what combination of diet/exercise are you using to shed the pounds?
Bernard wrote:Oooh! None of that nasty exercise for me.
Just calorie control and lay off the booze, cakes and sweeties, not too horrific really but I don't have to lose a vast amount.
Bernard wrote:Yeah, it's not fair, my mother-in-law was like that, same dress size from aged 18 to 92 and she ate and drank everything.